Offbeat

Seven essential nutrients to burn fat and build muscles

If you are working out to lose weight and build muscles, you need to pay attention to your body's requirement of essential nutrients and vitamins.Othe...

Sufficient vitamin D levels in childhood may cut diabetes risk

Children who receive higher levels of Vitamin D during infancy and childhood may be significantly at a lower risk of developing islet autoimmunity as ...

Odisha celebrates Chhath puja

Bhubaneswar, Oct 27 (Sabyasachi Amitav): The river banks of Mahanadi, Kathajodi, Kuakhai, Brahmani, Koel and other water bodies too soaked in festive ...

Want to lose weight? Fasting after every two days may help fight obesity

People with busy lifestyle, this one's for you. Are unhealthy eating habits and sedentary lifestyle taking a toll on your body weight? Then here's a s...

Take your gym for a walk

Last year Delhi got a fresh lease of physical fitness with the launch of 30 open-air free gyms at various spots including Talkatora Garden, Lodhi Gard...